Rest.

Rebalance.

Restore.

Craniosacral therapy using skilled, caring touch to soothe the central nervous system and support women and infants through life's transitions. Rooted in 30+ years of healthcare experience.

What Is Craniosacral Therapy?

Craniosacral therapy is a gentle, hands-on approach rooted in osteopathic medicine. Using touch no heavier than the weight of a nickel, it works with the membranes and fluid surrounding your brain and spinal cord to release restriction, support nervous system regulation, and create space for your body to heal naturally.

Areas of Specialization

While craniosacral therapy supports people of all ages and backgrounds, Light Touch tends to focus on women navigating life's major transitions and infants in their earliest stage of development. These conditions represent our most common areas of focus.

    • Headaches and migraines

    • Chronic pain

    • Sinus congestion

    • Anxiety and depression

    • Neurological conditions

    • TMJ dysfunction

    • Effects of trauma

    • Chronic middle ear infections

    • Menopausal transition symptoms

    • Sleep difficulties and mood regulation

    • Anxiety around aging

    • Chronic tension and fatigue

    • Pregnancy discomfort and back pain

    • Pelvic tension and restriction

    • Birth preparation and labor support

    • Postpartum recovery

    • Birth trauma

    • Anxiety around birth and motherhood

    • Bonding with baby during pregnancy and postpartum

    • Sleep difficulties

    • Colic

    • Sleep difficulties

    • Feeding challenges

    • Breathing and digestive difficulties

    • Plagiocephaly and torticollis

    • Congenital and neurological challenges

    • Recovery from forceps, vacuum-assisted, or cesarean birth

Hi, I’m Nancy!

I provide professional craniosacral therapy focused on central nervous system regulation through gentle, skilled touch. My approach combines years of healthcare training and experience with genuine care for each client's individual healing journey.

Ready to support your nervous system and find inner calm?