Rest. Rebalance. Restore.
Supporting central nervous system regulation through gentle, professional touch.
At times in life, we can’t find the peace we need to heal, rest, or fully engage in life on our own. We need another person.
The gentle touch of a trained craniosacral therapist helps our body settle into stillness, quieting the inner chaos allowing the nervous system to rebalance-creating opportunity for restoration to unfold.
What Is Craniosacral Therapy?
Gentle Therapy for Central Nervous System Health
Craniosacral therapy has evolved as a specialized branch of osteopathy. This non-invasive manual therapy focuses on total body health by improving structure, mobility, and function in the central nervous system and throughout your body.
Regulating the central nervous system supports your natural healing process and facilitates the effective integration of complementary therapies or medical interventions.
When your central nervous system is regulated, you naturally handle stress better, sleep more soundly, and move through your day with greater ease.
“When your central nervous system is regulated, you naturally handle stress better, sleep more soundly, and move through your day with greater ease.”
I provide skilled, caring treatment that helps your nervous system find its natural state of calm and balance.
Nancy Bradshaw, OTL, CST
Who Can Benefit From CST?
CST is beneficial for all ages. I have helped people who struggle with:
headaches
TMJ dysfunction
chronic middle ear infections
anxiety and/or depression
chronic pain
sinus congestion
migraines
neurological conditions
the effects of trauma and negative touch
The infants I see may have …
colic
sleep disorders
feeding problems
breathing or digestive difficulties
various congenital, neurological challenges
plagiocephaly or torticollis
CST also helps to minimize the effects of forceps, vacuum assisted or cesarean birth
I also see all babies for wellness, helping them make the transition from womb to world to crawling - a happy well bonded baby makes for a happier family.
I provide professional craniosacral therapy focused on central nervous system regulation through gentle, skilled touch. My approach combines years of healthcare training and experience with genuine care for each client's individual healing journey.
Hello, I’m Nancy
Ready to support your nervous system and find inner calm?
Email Nancy with any questions or to make an appointment.
Email Nancy@lighttouchjax.com
